Having enjoyed some Daddy’s BBQ Sweet Love Chicken Rub with some veggies, I decided to use some for some grilled chicken. The best way that I have found to do chicken breasts, is to marinate the chicken in some sort of rub so that it will create a barrier to keep in the moisture when grilling. I’m not a big fan of chicken bones, I guess I think it is just too much work, so I prefer to cook with boneless breasts. Sure, they’re a little more expensive, but it just makes things easier and I feel like I am getting more chicken. My parents were very nice to have just replaced my grill for me and it is that time of year to start grilling. One day I probably should get a meat thermometer to verify the meat is cooked without having to cut into it, but that’s just one more kitchen item to find space for.
Daddy’s BBQ sells a BBQ sauce, but not at the Kroger where I shop, so I used Kraft Thick-n-Spicey BBQ sauce. The rub held in the moisture perfectly and the BBQ sauce added that extra flavor to make it perfect. The moister isn’t as much as doing a covered frying pan, but there is plenty in each bite. The chicken turned out so well, that I made it again for my brother and his wife when they came over to babysit. I bought some Mt. Olive Bread and Butter pickle chips for the sandwiches and now my brother is now hooked on them as well.
Ingredients
- 1 pound of chicken breasts (3 large chicken boneless breasts)
- 5 Tbsp melted butter
- 1/4 cup olive oil
- 1/3 cup Daddy’s BBQ Sweet Love Chicken Rub
- BBQ Sauce
- hamburger buns
- your favorite sandwich toppings
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Instructions
Preferably do this from 2 hours to the night before using to let the rub marinate the chicken. Wash and cut each breast in half (I sliced them so that they spread out, but cutting them in half would be easier). Place cut breasts into a gallon plastic Ziploc bag. Add the oil and chicken rub to the melted butter and stir together until it is nicely mixed. Pour the rub mixture into the bag and shake around to make sure that all the chicken is covered. Place bag in the refrigerator until ready to cook.
Since everyone cooks on the grill their own favorite way, depending on how their grill works, the following instructions are not absolute. For my grill, I heated up the grill on high for 3-5 minutes, then turn the burners to just below the lowest setting. Then I placed the chicken breasts on the grill and used a fork to cover them with the BBQ sauce (you can do this ahead of time for the first side). I let the chicken cook on one side for about 3 minutes, then I flipped them over and put on more BBQ sauce. I then let the chicken cook for about 7 minutes. To make sure everything was cooked correctly, I flipped them one more time and sliced the middle to see if they were done.
After the breasts are done, put them on the bun and add your favorite toppings.
